Notes on deprogramming, energy, ADHD and becoming who TF you are.
No fluff ~ just freedom.
Yes — but not the way affirmations pretend to. Tapping works on your nervous system, not your thoughts. Teddi Emerald explains how EFT works and what to expect.
Read the thing →It's not bad luck and it's not your taste in people. Your subconscious keeps choosing what feels familiar. Teddi Emerald on how the pattern actually breaks.
Read the thing →Five things that actually helped Teddi Emerald focus with ADHD — nourishment, 1% actions, body doubling and nervous system work. No willpower required.
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